Swimming Dragon Chi Kung, Volume II
Shipping Weight: 1.00 pounds
Quantity in Basket: None
Swimming Dragon Chi Kung, Volume II VOLUME II: Stillness & Sounds This volume presents supplemental information on the Swimming Dragon Chi Kung including Sitting, Standing, and Sounds to optimize Meditation. It is broken down into the following chapters: Connecting With Trees: This chapter introduces information on how to share energy with trees by contacting vital points on the trunk such as the Chi Hai (Energy Ocean) and Ming Men (Life Gate). Sounds: This chapter teaches specific information concerning the use of sounds to develop and strengthen energy throughout the organism and along acu-meridian channels associated with each of the Five Phases. Standing: Detailed, yet simple information is presented on standing meditation to develop and strengthen energy throughout the organism, and along acu-meridian channels associated with each of the Five Phases of Wood, Fire, Earth, Metal, and Water. The Instruction highlights how the standing postures are related to the Chinese Characters of each of the Five Phases, and how to circulate chi along each of the acu-meridian channels associated with the Phases. Sitting: Sitting meditation can be used for calmly and peacfully dredging, gathering, and strengthening energy. Additional information for circulating chi along the eight extra meridians of Yinqiao and Yangqiao, Dai, Chong, Du and Ren, and Yangwei and Yingwei is explained, as well as how these extra channels are associated with the Phases, and can be used as gateways to promote calmness, energy, and to balance Yin and Yang.