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Liangong I: Stress, Strains and Sprains (DVD)-SPECIAL EDITIONThis Special Edition includes professionally shot footage of Dr. Zhuang
Yuan Ming, the creator of Liangong, demonstrating all 18 exercises in an
instructional format from multiple angles!
This one-of-a-kind video contains the original set of 18 exercises
developed by Dr. Zhuang Yuan Ming through scientific testing on patients
with acute pain in the shoulders, back, waist and legs. The exercises have
now grown to 54 (through further testing with patients with tendonitis
and cardiopulmonary and respiratory issues) and the Complete Series (all 54)
can be purchased at this link:
Liangong: The Complete Series
Also new to this particular volume are explanations of target and affected
areas, which are the hallmark of Liangong practice and sets it apart from
many other stretching and isometric training systems.
This English language video presents Dr. Zhuang Yuan
Ming and his son, Zhuang Jian Shen, performing the
movements with new, additional and rare (professionally shot) footage of
Dr. Zhuang himself.
A description follows each exercise and describes the
purpose and health application of the movements. The video is
professionally produced and is approximately 75 minutes long.
Previous customers who have purchased Liangong, the Complete Series or
Liangong, Volume I: Stress, Strains, and Sprains from us, please contact
us for a discount on this valuable upgrade featuring more of Dr. Zhuang or
may click on the following link to see if you qualify:
Liangong One: Special Edition Upgrade
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