Chi Kung Duo (Ancient vs. Modern)The Chi Kung Duo combines the Swimming Dragon Chi Kung Video Series with
the Soaring Crane Chi Kung Video Series. The Swimming Dragon Chi Kung
originated with the Yellow Emperor and the Soaring Crane was created/developed
by Zhao Jin Xiang in the 1970s. Both forms of Chi Kung are popular throughout the
world. The Swimming Dragon is based on the Five Elemental Phases, and the
Soaring Crane is structured into six sections (with the sixth being the Advanced
Meditation).
Included are specific directions for structure, movement and flowing the chi.
Four videos--nearly three hours of training and instruction featuring Gerald A.
Sharp, studied the Swimming Dragon Chi Kung with Ju Bengyi, a student of the
prominent Chi Kung Teacher, Guo Ling, and studied the Soaring Crane Chi Kung
with Wang Shunxi, a student of Zhao Jinxiang the creator/developer of Soaring
Crane Chi Kung.
Information about the chaptering for each video can be viewed at the
following links:
Swimming Dragon Chi Kung
Soaring Crane Chi Kung
|